Training Philosophy

Training Philosophy

Our philosophy is simple. Strength Through Movement. Modern living has led us towards a life of fast food, desk jobs, perscription medications, and a severe lack of physical activity. At some point in our lives, we begin losing the ability to perform basic human movements typically as a result of injury, aging, or a sedentary lifestyle. We believe that strength and health go hand in hand. Whether it be physically, mentally, or emotionally, a strong individual is a healthy individual. We take pride in teaching proper human movement patterns so that our clients can implement them not only during training sessions but in real life scenarios as well.

Open 24 hours by appointment

2127 Vanderlip Court Unit D
Paso Robles Ca 93446
(805) 591-0465